George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life. He held a plank for 8 hours, 15 minutes and 15 seconds.
It's an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life.
On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, which Guinness World Records confirmed was the new record. The female record is currently held by Dana Glowacka from Canada, who held a plank for 4 hours, 19 minutes and 55 seconds last year, according to Guinness World Records. Hood, a former US Marine and retired Drug Enforcement Administration supervisory special agent, has broken the record for longest plank before, in 2011 when he held it for 1 hour and 20 minutes.
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