6 Ways to Make Meaning of Life

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6 Ways to Make Meaning of Life
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Having a life purpose can help people remain resilient through illness, trauma, and loss. Here's how to find yours.

Losing your sense of life’s meaning can land you in an existential. It’s hard to get out of bed in the morning when every day feels meaningless. If you have a religious or faith tradition, you have an existing structure of meaning–role models, stories, and codes of behavior to guide you on your path.

To kick start your meaning quest, I would like to propose five options for the meaning of life–along with the benefits and pitfalls of each. Choose wisely., justice, and service are values that everyone can get behind. That's why these values are prominent in faith traditions around the world. Forming meaningful, loving relationships is about as close to miraculous as you get in a non-religious life. Spend your life looking for opportunities to help.

The Cons: It can be difficult to make sense of fate if something horrific happens to you. What, you may think, could be a compelling enough reason for a senseless violent death or the suffering of a helpless child? You also need to considerexactly is directing the fate of the universe and wrestle with fate’s sense of fairness, with which you may not always agree.The Pros: Becoming your best self is the most important project of your life. This isn’t about being selfish or self-centered.

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