Keep your tummy happy and your heart healthy with these Costco products.
"The That's It Mini Fruit bars are made with one ingredient—fruit—so are an easy way to help meet your recommended 1.5-2.5 cup servings per day without worrying about fresh fruit going bad on your counter or in the fridge," says, MS, RDN."Fruit is a heart-healthy food because it's naturally fat free, a good source of fiber, and nutrient dense.
Fiber not only aids weight management, which is important for heart health, but research suggests it may help lower both blood pressure and cholesterol as well.
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