You're better off grabbing a spoon and going to town on a carton of your favorite ice cream.
: 470 calories, 17 g fat , 280 mg sodium, 73 g carbs , 6 g proteinis a deliciously sweet way to feel festive year-round, but it may be helpful to leave this beverage as a special treat to enjoy every once in a while. A 16-ounce grande size is packed with 73 grams of sugar, is 16 more grams than an entire pint of ice cream, and if you were to splurge on a 24-ounce venti size, you'd be consuming a whopping 88 grams of sugar in one cup.
If you love the flavor of Starbucks' Peppermint White Mocha but want less sugar, you can try a short size : 450 calories, 15 g fat , 180 mg sodium, 69 g carbs , 11 g protein On our busiest mornings, pulling into McDonald's for a quick coffee and breakfast is sometimes the perfect solution. However, you may want to try something other than the, because a large size of this drink weighs in at 62 grams of sugar. Not only does this drink carry more sugar than a pint of vanilla ice cream, but it also has 9 grams of saturated fat, which is 44% of your daily value.
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