Because 48 hours just doesn’t feel like enough, we asked experts how to make the most of your precious time away from work.
Time off from work always goes by way too fast. Here, experts share how to make the most of your weekends.
Recovery, Dumas added, is a “term used by organizational psychologists to capture the concept of replenishing resources depleted by the effort expended at work” — much as athletes need to recover and takeHere, experts share how to optimize those recovery days and make the most of your time off:“You can make the most out of your weekend by planning to do activities that you enjoy,” saidShe noted that creating a specific schedule for your weekend can help you follow through with the activities...
“Consider returning to a previous hobby that you were doing before the pandemic, such as walking or reading,” Sevilla said. “Or, better yet, challenge yourself to try out something new.”Spend your leisure time learning activities that you find rewarding. This way, you'll go back to work feeling rejuvenated.“Engage in activities that draw on a completely different set of resources than your work,” Dumas said.
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