A healthy life isn’t complicated—here’s how to get started.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices.
We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Here's the biggest lesson I've learned from over a decade in the fitness industry: A healthy life doesn't require a six-minute mile, six-pack abs, or superfood salad for every single meal.
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The #1 Worst Drinking Habit for Your Liver, New Study Says — Eat This Not ThatA new study has shown the link between post-menopausal women and their liver cancer risk if they drink this beverage daily.
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