Here are some things to keep in mind if you want to comfort someone who's grieving
can often mean we don’t end up saying anything at all. To the person who is grieving, that may seem like a form of distancing or even a betrayal when they need support the most. There are many different ways to share condolences and support, but it’s better to put your foot in your mouth, if that’s what you’re really concerned about, than to not say anything.
While the intention may be good, it can also lead to a situation where they are now supporting you, which can only add more emotional pressure to their experience. When supporting a person who is grieving, it’s important to remember that the situation is about them, and you only want to bring up your personal experiences if there is something useful or important to be shared from them.
guidance, but you want to avoid pushing your religion onto anyone, especially someone who is grieving. Referring to loss as part of a plan can also undermine the true effects it leaves on the surviving family and friends, as well.While you are trying to empathize, this phrase can center the grief around you, rather than the other person. And since everyone has their own grieving process, it’s better to simply focus on helping your friend through theirs.
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