*runs to Walmart to snag these items*
and is the perfect cozy breakfast on a chilly winter day. It's also a very affordable meal that the whole family can eat.MS, RDN, LD."It also helps give your brain the energy you need for the day as well as the carbohydrates you need. It helps stabilize your blood sugar with fiber and protein."If you want an option that is quick to grab and go, an Rxbar is just that.
"Rxbars have a perfect mix of protein, fat, and carbs to start your day on the right nutritional foot," says Jenny Champion MS RD CPT, of
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