Splurge elsewhere, these items shouldn't cost you a penny!
Almost every expert we spoke with cautioned against upgrading your meal from a small or medium to a large option, due to the cost, calories, sodium, and sugar.,"It may come out to be a better deal cost wise, however, they are marketing more food; more calories than you really need to eat at one meal."
"Supersizing drinks when that's not your true desire literally just adds a surplus of additional sugar into your meal," , told us."Adding on the fries and soda to the meal when it wasn't our intent can cause us to overeat and feel sluggish." It will also boost the bill. "Another fast food add-on that isn't worth the money or extra calories is the 'super-sized' option," says."The supersized option is often appealing because it seems like a great deal, but it's actually a bad idea. Not only does it add extra calories, but it also often comes with a large amount of sodium, sugar, and fat. It can also be more expensive than buying two regular-sized items.
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