Your child may benefit from these five natural remedies for ADHD: proper nutrition, brain-boosting supplements, physical exercise, adequate sleep, and limited screen time. Learn how to maximize the impact of these ADHD treatments and more.
View Article SourcesDel-Ponte, B., Quinte, G. C., Cruz, S., Grellert, M., & Santos, I. S. . Dietary patterns and attention deficit/hyperactivity disorder : A systematic review and meta-analysis. Journal of Affective Disorders, 252, 160–173. https://doi.org/10.1016/j.jad.2019.04.061Cooper, S., Bandelow, S., Nute, M., Morris, J., & Nevill, M. . Breakfast glycaemic index and cognitive function in adolescent school children. British Journal of Nutrition, 107, 1823-1832. doi:10.
Pediatrics, 173, 244–250. https://doi.org/10.1001/jamapediatrics.2018.5056Stiglic, N., & Viner, R. M. . Effects of screentime on the health and well-being of children and adolescents: a systematic review of reviews. BMJ Open, 9, e023191. https://doi.org/10.1136/bmjopen-2018-023191Tamana, S. K., Ezeugwu, V., Chikuma, J., Lefebvre, D. L., Azad, M. B., Moraes, T. J., Subbarao, P., Becker, A. B., Turvey, S. E., Sears, M. R., Dick, B. D., Carson, V., Rasmussen, C.
, 320, 255–263. https://doi.org/10.1001/jama.2018.8931Vaidyanathan, S., Manohar, H., Chandrasekaran, V., & Kandasamy, P. . Screen Time Exposure in Preschool Children with ADHD: A Cross-Sectional Exploratory Study from South India. Indian Journal of Psychological Medicine, 43, 125–129. https://doi.org/10.1177/0253717620939782COUNCIL ON COMMUNICATIONS AND MEDIA . Media and Young Minds. Pediatrics, 138, e20162591. https://doi.org/10.1542/peds.2016-2591COUNCIL ON COMMUNICATIONS AND MEDIA .
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