5 Anxiety-Reducing Resources for People With Invisible Illnesses to Use During the COVID-19 Pandemic

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5 Anxiety-Reducing Resources for People With Invisible Illnesses to Use During the COVID-19 Pandemic
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spoke to Spero about what people like her are dealing with right now, and what resources are out there offering help."I feature a lot of people with invisible illnesses on my podcast, and what I've been hearing from a lot of them is that they're used to this," says Spero.

Spero explains that even before the COVID-19 outbreak, she often had to ask her guests to call in remotely if they say they're sick with a contagious illness—otherwise her own health is at stake. "Right now, we're at a much higher risk than usual, but the people that need to be the most careful are also the ones who need the most help," she says.

A lot of people with invisible illnesses rely on weekly doctors appointments and frequent trips to the pharmacy, she explains. With hospitals postponing some patient visits to make room for coronavirus sufferers and stores shutting down until the call for social distancing lifts, they might not be able to get the help they need to manage their illness.

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