These simple changes help you nix calories without a rumbling stomach.
Chicken Drumstick with Skin, 161 caloriesWant more protein and less fat on your dinner plate? A 3.5-ounce portion of skinless chicken breast packs in 22.5 grams of protein and less than 3 grams of fat, while the dark meat in a drumstick contains 161 calories and over 9 grams of fat!Not That!:Marie Callender's meaty pot pie serves up sketchy ingredients such as nitrites, caramel color, and interesterified soybean oil.
If you're short on time and need dinner on the table in a jiffy, opt for one of Veestro's beyond delicious plant-based meals. The Portobello Steak Dinner boasts a hearty texture that will crush your rib-eye cravings without tipping the scale in the wrong direction.Not That!:We know you need your a.m. jolt, so we're advising you to pick up the low-sugar bottle at the bodega.
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