I can't tell if I envy these people or just feel impressed?
7:30 A.M.: Wake my daughter and get her ready for school.“I’ve created a routine that I love. Having this time in the morning—when nothing’s rushed—is incredibly calming.”Registered dietitian4:30 A.M.: Wake up, start a pot of coffee, and drink a glass of lemon-cayenne water.5:30 A.M.: Change clothes, do a 45-minute workout, and take a hot shower.How she does it:
“I’d like to say it’s a natural wake-up after years of search an early rise time, but it’s not. I still have to ensure I get to bed on time, and I set an alarm each time.”Blogger and freelance writer4:30 A.M.: Wake up, lie in bed thinking about the day ahead, and do some stretching.5:15 A.M.: Hop on the treadmill for a quick workout.7:30 A.M.: Eat breakfast with my family.“I do these things so I can set the tone for a positive and successful day.
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