Sorry in advance for the hunger this post will induce.
might just make you stop cringing at the words"meal prep." I mean, really, no one enjoys meal prep, even those whoSome notable recipes include slow-cooker white chicken chili, tart cherry-almond breakfast cookies, blackberry-lemon overnight oats, grilled asian steak salad with soy-sesame dressing, roasted trout with green olive tapenade, and homemade trail mix. Pictured right: chopped salad with feta and lentils.
"Having personally worked with clients as a registered dietitian, I can attest that most of the difficulty in getting one to reach their health goals is not just eating healthier, but preparing and having the right foods stocked, so that when hunger hits, you’re prepared. My favorite part of the whole book is the step-by-step process for Sunday meal preps. Choosing a day to commit to your shopping, prepping, cooking, and storing is no joke.
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