23 fitness apps for anyone interested in trying out this thing called 'working out'
The rumors are true: These workouts only take seven—yes, seven!!!—minutes. But in the words of my savior Britney Spears, you gotta work, b*tch... even if it's only seven minutes. The app's creators say each workout is meant to provide thebenefit in the shortest time possible . Set your goal and fitness level to optimize results for the quickest, most effective workout you could ask for.GOLD's Amp Fitness and TrainingYup, this app is brought to you exclusively by Gold's Gym.
You can choose from strength sessions, yoga and stretching workouts, dance cardio classes, each ranging from 10 to 60 minutes. If you want an actual regimen, the app also has plans you can follow along with created by Insta-famous trainers. Who says being indecisive is a bad thing?,
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