With the widespread uncertainty these days, it’s easy to forget to take care of your mental health. Here are some practical things you can do today.
3. Reach out to a vulnerable neighbor, even if by phone.Even if you haven’t spoken since the Independence Day fiasco, compassion and kindness never go out of fashion.
and isolation are huge stressors on our immune systems. And if there's one thing we all need, it's healthy antibodies.To quote Michael Jordan, “You miss 100% of the shots you don’t take,” and some other insightful being, “There’s no such thing as a stupid question.”For up-to-date news, listen to members of the medical profession, not politicians and Facebook. Speak to children and teens in age-appropriate language and know they will model their stress response to yours.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
5 Ways to Guard Your Mental Health During the COVID-19 OutbreakIt’s hard to find your equilibrium when everything feels upside down. Five ways to be very intentional about protecting our mental health now that our lives have been stripped down, from a clinical psychologist:
Consulte Mais informação »
Five Ways that COVID-19 Has Rocked the Food IndustryAs COVID-19 spreads and cities shut down, the food system is taking a massive hit.
Consulte Mais informação »
Kids Celebrate Their Birthdays With Parades Amid COVID-19 PandemicParades are the new parties. Kids are celebrating their birthdays with parades, after they had to cancel their party plans due to the Coronavirus pandemic
Consulte Mais informação »
Sen. Rand Paul becomes third member of Congress to test positive for COVID-19 - updatesSen. Rand Paul, R-Ky., tested positive for the COVID-19 coronavirus and is being quarantined, his office announced Sunday.
Consulte Mais informação »
Bridget Foley’s Diary: The COVID-19 Impact — Amy Smilovic Invokes ‘Capitalism With Sensitivity’In 23 years, the Tibi founder had never laid off a single employee. COVID-19 changed that, and Smilovic is determined to bring those “family members” back.
Consulte Mais informação »