19 Terrifying Realities About Body Dysmorphia That Might Make You Say, “Wow, That’s Me”

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19 Terrifying Realities About Body Dysmorphia That Might Make You Say, “Wow, That’s Me”
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Your story matters.

"I barely weigh 100 pounds. Yet I still get redressed at least four times a morning because, to me, I feel gross and look so much bigger in these clothes than I actually am.Not recognizing your body the next day:It is never the same, and you are never truly happy with what you see.""I have been watching 'My 600 LB. Life' and have realized that I relate so much to how those people feel. I feel stuck in my own body and so depressed.

People always talk about how good you will look and feel when you lose weight, but nobody discusses the mental battle you go through and how you still feel 300 pounds."A quick look in the mirror turns into me being unable to focus on anything for the next three hours. Trying to do homework is impossible as you keep going back to the mirror and checking to see what you look like, not liking your appearance, no matter how much makeup you put on or how you fix your hair.

I’m five pounds above the underweight marker for my height, but I still look in the mirror and see the potential to lose more.""Living with body dysmorphia is a constant battle of wanting to be confident and hating the body you’re in.I struggled with an eating disorder in high school and now it’s just straight binge eating. Won’t eat for days then I will engorge myself until I’m so full, I throw up. No matter what anyone tells me, I hate my body and never see what anyone else will.

The disconnect between my logical thinking and the emotional part that drives me to hate what I see is depressing.It’s feeling like you are constantly in a costume, and no matter how much you try to take it off, you still see it in the mirror. When I see myself in pictures I feel shocked. I'm constantly starving, purging, binging, and anxious about what I’m eating. I'm always comparing myself to every person I see, asking my family, 'Is she smaller than me? Am I bigger than that?' Clothes look different on me, and my body changes shape minute to minute. I can put on an outfit and like how I look, then turn around and actually look like I’ve gained 50 pounds. I'm always aware of every piece of my body, at all times.

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