Did you know that 1 in 12 parents are raising their child vegan? Check out these SUPER tasty vegan snacks 👇
What was once thought to be a niche craze has now become a mainstream way of living. The vegan diet even has its month, Veganuary. Veganism is the ideology that you should not consume anything that is produced or a by-product of animals. This means vegans do not eat things like meat, eggs, and milk. Most vegans do this because they believe that meat and animal by-products are exploitative and cruel to animals.
revealed that almost half of Brits aged 16-75 are considering reducing their intake of animal products in the future.The long and short answer is yes. Like any diet, it is important to have a varied and healthy food intake. A well-planned and knowledge-based vegan diet is safe for people of any age including children. One of the concerns regarding a plant-based diet is that your child will not receive adequate nutrition.
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