Because you can't even look at another hardboiled egg.
First, in order for a protein bar to be keto-friendly it has to be low in carbohydrates and high in fats—the basics of keto 101—so that a product or recipe contains up to 60 to 75 percent fat, 15 to 20 percent protein, and 10 percent or less of carbs, says, R.D., owner of Nutri Savvy Health."That being said, as long as your low-carb bar has quality, whole some ingredients and plenty of healthy fats, the numbers don't have to be exact.
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