Barely have time for yourself, let alone self-care? Try these quick and easy activities that help reduce stress.
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Covid, Mental Health And High Costs—Here's What Americans Say Are Their Biggest Health ProblemsI am a London-based reporter for Forbes covering breaking news. Previously, I have worked as a reporter for a specialist legal publication covering big data and as a freelance journalist and policy analyst covering science, tech and health. I have a master’s degree in Biological Natural Sciences and a master’s degree in the History and Philosophy of Science from the University of Cambridge. Follow me on Twitter theroberthart or email me at rhartforbes.com
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