12 Ways To Bring More Kindness Into Your Life
author and illustrator Meredith Gaston writes about the importance of kindness in a healthy, happy life. Below is an excerpt from the book listing simple acts of kindness to improve your home, workplace, and community.1. Give genuine, creative compliments to your loved ones, especially ones you know will make them feel really good. We should never become so familiar with those closest to us that we forget to notice and admire them as they deserve.
4. Make special effort to notice people who need to be included and welcome them in. Nobody should feel lonely. Just imagine how you would feel if you were the one on the outer. When we are observant, we notice all the more chances in daily life to ease the paths of others with whom we share our world.
9. Be aware of friends’ circumstances and offer your encouragement as they pursue their goals and dreams. Call simply to say hello, or just to check if they’re doing okay.
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