Are you suffering from low blood sugar... or are you just hungry?
As your brain is deprived of glucose, it's main energy source, thinking becomes more difficult, Dr. Adimoolam explains.In the severe stages of hypoglycemia, Dr. Adimoolam says that you may start to have seizures.If you go long enough without treatment, it's possible to lose consciousness, Dr. Adimoolam says.
If you do have diabetes, your doctor has probably already discussed methods of alleviating hypoglycemia, including drinking fruit juice, eating a sugary snack, or taking a glucose tablet, Dr. Adimoolam explains. You should also be sure to monitor your glucose levels closely to prevent low blood sugar as much as possible.
And if you notice you get shaky when it’s been a while since your last meal and it goes away when you eat something, take an overall look at your. “I notice this happens more frequently with people who try to eat very small meals,” Cording says. “Eating well-balanced, larger meals seems to bode well for blood sugar control.”
to see what your blood glucose levels actually are. That will help determine whether you're dealing with undiagnosed diabetes, another health condition that's messing with your blood sugar, or something else entirely.
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