When you're looking to stock up on quick meals to start your day with, be sure to leave these options in the freezer aisle.
: 340 calories, 19 g fat , 920 mg sodium, 30 g carbs , 12 g protein
This breakfast bowl from Amy's features potatoes, refried black beans, and a tofu scramble. Sounds like a winning combination, but the fat and sodium counts? They're telling a much different story…: 370 calories, 15 g fat , 290 mg sodium, 54 g carbs , 5g protein
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