12 anti-chafe products distance runners swear by:
an excuse to treat myself to a new pair of leggings.
But once my run distances got up to 13+ miles at a time, I started discovering red chafe marks in my post-run shower . They were showing up on my armpits and my lower back where my leggings have a pocket. My inner thighs took a beating the one day I decided to wear shorts., and fast. So I decided to ask a handful of distance runners what they use themselves.
For anyone else who’s searching for a legit anti-chafe product, here’s the full list of balms, sprays, and creams that came highly recommended to me. All products featured on SELF are independently selected by our editors. If you buy something through our retail links, we may earn an affiliate commission.
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