Out of the thousands of products in every grocery store, these are the absolute worst...
This one is just fooling you into thinking it's healthy. In reality, eating a sugar-filled spread like this every day can lead you to pack on the pounds.
"Nutella is one of those foods that people believe to be healthy because it contains a nut," Leah Kaufman, MS, RD, CDN, ."But check the ingredients: Spreads like Nutella are primarily sugar and palm oil, with almost no actual nuts involved. With over 20 grams of added sugar and only two grams of protein, the spread just winds up at your waist.": 410 calories, 21 g fat , 920 mg sodium, 34 g carbs , 20 g protein
DiGiorno's take on the stuffed crust pizza pie is one you want to never buy. Here, a cheese pizza is loaded up with Applewood smoked bacon and salami, and there happens to be bacon and cheese in the crust, too. Talk about an overload! One serving of this: 370 calories, 19 g fat , 220 mg sodium, 48 g carbs , 2 g proteinhas sprinkles baked in it too. Essentially, this just means more sugar. And that theory is true, as one piece is packing 37 grams, and 19 grams of fat.
The thing about pretzels is that they seem like an ideal salty snack. It's important to keep in mind, though, that they really don't offer up much as there is a major lack of fiber. So you'll end up eating more, as they don't really satisfy you. Snyder's Hot Buffalo Wing Pretzel Pieces are not only packing the salty stuff, but they're also rather high in fat for what you would think is a small snack.
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