How do you really feel about your relationship? Here's a good way to find out, writes swhitbo
Relationship satisfaction measures don't always capture accurately the quality of people's day-to-day relationships.By comparing cutoff points, one can figure out which problem areas to tackle to improve relationship health.
Perhaps the onus is on you. Maybe you’re the one who’s neglected things, whether it's that household chore or your showing of physical affection. Or, maybe things are going better than ever, and you’ve just had a lovely romantic evening. You feel that your bonds are stronger than ever, at least for now.
If you had to rate your relationship right now on a scale of 1 to 5, how would you ever come up with a number that captures all the complexities of these daily variations?The idea that relationships can vary from day to day, or even moment to moment, is behind the development of a new relationship monitoring scale by Brigham Young University’s Shayne Anderson and colleagues .
Even if you’re not in therapy, the ability to take a look at your relationship on a repeated basis could be beneficial. Once you stop and think about how you feel on several key dimensions, you can gain insight into what you might need to work on so that you actually get along better with your partner. What’s more, maybe you could convince your partner to give this measure a shot as well.
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