How to curb loneliness and stay connected while remaining apart from others
3. Get absorbed in a fictional world.
The best stories are often those that lead us to genuinely care about the characters as if we know them personally. Research suggests that in lonely times,in TV shows, books, or other media can serve as “social surrogates,” giving us a greater sense of belonging. So if you feel the urge to indulge in some binge-watching during this time, know that it’s more than just a guilty pleasure; it can have real psychological benefits.
When we’re struggling, being there for others can give us a greater sense of purpose and connection. Having to stay at home can limit our ability to volunteer or provide in-person support to others, but there are still ways to help out. One place to start is to reach out to people you know who might be having difficulties, such as elderly neighbors or relatives, to make sure they’re getting needed food and medical supplies.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
10 hobbies to try while you're stuck at homeTimes are stressful, but one of the best ways to get through it is to start a new hobby.
Consulte Mais informação »
10 Ways To Support Your Community Through The Coronavirus PandemicHere are 10 ways you can help people in your apartment building, community, and beyond during the coronavirus
Consulte Mais informação »
The 10 Best Meals To Order From HelloFresh & Inspire Your Inner ChefInspire your inner chef with these meals you can order from HelloFresh.
Consulte Mais informação »
The 10 best Kenny Rogers songsKenny Rogers' string of hits in the ’70s and ’80s made him a crucial bridge between country music's origins and its arrival as a true pop force in the ’90s.
Consulte Mais informação »
U.S. coronavirus lockdown to last 10-12 weeks, top Trump official saysThe lockdown affecting large segments of the American public to try to curb the spread of the coronavirus is likely to last 10 to 12 weeks, or until early June, U.S. Treasury Secretary Steven Mnuchin said on Sunday. Americans are adapting to the biggest change in daily life since World War Two with
Consulte Mais informação »