We asked experts to breakdown the benefits and limitations of at-home tests that provide information about your health.
While straightforward urinary tests can tell you a general fertile window, Mira takes this a step further and provides hormone levels from urinary samples. You’ll be able to track your hormone patterns and predict your six-day fertile window and ovulation day. The kit includes an analyzer you can connect to the Mira app, and 10 test wands and collection cups.Proov is another test that may be helpful if a urinary test is giving confusing or equivocal results, says Dr. Huddleston.
This kit includes two tests: one to help identify your most fertile window, and a second one that measures progesterone to understand ovulation quality. The connect app can give you additional information and recommendations.For anyone who may have PCOS, Allara measures hormonal and metabolic health . You can do the blood draw at home and the samples are run in a standard clinical lab. You’re then paired with a medical provider to virtually walk through your results and what they mean.
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